Transform Your Body

I'm so excited to have you here. 

I started Quickfix Fitness from my love of fitness (shocking, I know) and a desire to help people. My goal (among other goals) is to provide value. How, you might ask... by uncovering your potential, maneuvering life's challenges and providing you with tools and resources to live the lifestyle you desire.

My fitness journey started roughly 5 years ago. I had just stared working out at a gym and hired my own personal trainer. Ultimately, that lead me to where I am today. I have experienced many ups and downs and I still continue to learn along the way. Taking those lessons and using them to help clients.

I believe that health and fitness does not specifically refer to how good we look undressed. There are so many components.

It is a combination of how, when and how often we move our bodies. Paired with the foods we eat, as well as the status of our emotional and mental health.